LifeWarrior Fitness
FAQ
Why Choose LifeWarrior?
Our time as a company is spent building quality programs that deliver REAL results to our students both in the short term and the long term. After going through our program, you will have all the knowledge you need to succeed in health and fitness for the rest of your life. Our principles last a lifetime and aren't looking for a quick fix but rather a lifestyle change. 
Why Does LifeWarrior Exist?
The fitness industry can often be misleading and does not offer a single, holistic approach to living a healthy and fit life. At LifeWarrior we strive to provide and teach the necessary knowledge needed to get the best results in health and fitness both in the short term and long term.
What Kind of Equipment Do I Need for The Workouts?
As long as you have access to any commercial gym or common weightlifting equipment you will be able to do the program. Our programs are designed to be easily accessible for as many people as possible. As far as specifics, you will need access to barbells, dumbbells, Swiss balls, med balls, and cable equipment. Upon purchasing the program you will also get access to a questions response team if you need replacement exercises due to past injuries or lack of equipment. 
Can Girls Participate in The Course?
Yes, the course is designed to be applicable to both men and women that are new to health and fitness.
What Exactly Does The Course Consist Of?
The course consists of 5 sections and 36 modules, spanning across topics such as defining goals, mental toughness, sleep, recovery, nutrition, training, and workouts. You will also receive the iconic LifeWarrior 5-week workout programs at the beginner, intermediate, and advanced levels, with video tutorials. Upon all of this, you will have access to unlimited email support throughout the entirety of the course to answer your questions in regards to fitness and the course itself. 
Will The Course Workouts Improve My Physique?
Of course the course workouts will improve your physique. However, this is not the focus, this is a by product of doing things the right way over a sustained period of time.
What Kind of Things Will I Learn?
Most fitness programs only address working out, which is a small piece of the puzzle. You will learn how to cultivate an ELITE level mindset to crush any goals you have in life. You will learn the ins and outs of sleep, recovery, and nutrition, which will be helpful to you for the rest of your life, and you will also learn how to workout properly including warm ups, cool downs, and everything in-between. 
Hi I'm         
Jeremy Jackson
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