: You will receive a custom 5-week workout program designed around the fundamentals of fitness and aimed to give beginners the best results. Improve in areas such as bio-mechanics, mobility, strength, athleticism, and aesthetics. Every exercise in the program also comes with a tutorial video via a private YouTube link.
Component #5: Gain access to our private question’s response team. Ran by my elite group of trainers, they will be available to you to help with any questions you have about the program or fitness in general.