To provide and teach beginners the necessary knowledge needed to get the best results in health and fitness in the shortest time possible.
Vision: LifeWarrior's vision is to help every human on earth achieve an elite level of health and fitness. If you have a body, you are an athlete. However, without the necessary knowledge you will see little results.
The LifeWarrior Method: The LifeWarrior method is based on science and application. Humans think in a binary fashion. Due to this, we get very narrow in what we choose to practice in life, including fitness. LifeWarrior takes concepts from all areas of human performance including the mind, general health, recovery, sleep, nutrition, weightlifting, cardiovascular training, speed, and mobility and puts them into one, easy to practice formula backed by science to allow students to become well rounded in health and fitness. The students who have gotten the most out of our course are those who love to learn and are willing to work hard for results which is the right up passage of a LifeWarrior. The LifeWarrior Method entails detailed learning and the pursuit of excellence in all areas of life, starting with fitness.